My journey into the realm of holistic health began when Western medicine fell short in addressing my chronic cystic acne, painful periods, and severe PMS. Dissatisfied with negative experiences from conventional treatments, I delved into herbalism and nutrition to reclaim control over my health.

In 2013, I began studying for my bachelor’s in Holistic Health and Wellness at Indiana University. Before graduating, I became a certified yoga instructor and meditation teacher, laying the foundation for a truly holistic approach to health and well-being.

Post-graduation, I discovered I had undiagnosed PCOS, shedding light on my past health challenges. In 2018, I immersed myself in the world of herbalism, apprenticing with renowned practitioners in the Pacific Northwest and exploring clinical herbal medicine and folk herbal healing traditions.

I have since graduated with a Master’s in Science in Functional Nutrition and Herbal Medicine and have become a Certified Nutrition Specialist. Over the last several years, my clinical journey has involved extensive work with various functional diagnostic tests, uncovering the root causes of illness.

My nutritional philosophy revolves around viewing food and herbs as powerful healing tools. I acknowledge their potential to address the whole person. I believe in tailoring my approach to the unique needs of each individual by using a holistic lens.

After experiencing trauma, I dove into trauma-informed somatic work for the female nervous system. I now combine the principles of female-centric somatic coaching to support my clients’ healing journeys.

Overcoming my own health challenges has given me a profound understanding and passion for functional and holistic healthcare. I love empowering women to connect more deeply with their bodies and learn to tap into their innate wisdom to find healing.